Saturday, November 20, 2010
Yoga has been the best thing to happen to me in recent years. It's been 8 weeks of 2.5 hours a week, and I feel 10 years younger.
My instructor Jeremy is a real inspiration. He knows how to encourage the class but at the same time, push us to go beyond what we've done before. I feel so thankful for the community Y and instructors like him.
Yay for yoga!