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    VDSHIELDS   7,634
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Wasn't Well Prepared Yesterday....

Friday, November 19, 2010

My food choices were kinda "suckie" yesterday. I was extremely tired so I did not cook, I slept and slept some more. emoticon The sleep made me a happy girl but when I woke up through out the day, I snacked on fruit and pretzels. I didn't have any really solid food yesterday.

I have to be better prepared for days like that or I am going to slip in to going to fast food restaurants again. I can and I will do this right but I must prep better.


Member Comments About This Blog Post:
BRANDIGIRL313 11/24/2010 5:39AM

    i thought i was the only one who said "sucky" lol! and used it the same way! omg!

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REDRUDY5 11/22/2010 2:40AM


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TAMLKING 11/19/2010 7:32AM

    It is in the planning! The good thing is that you are aware of that and that's a big step in the right direction. Sounds like maybe your body needed a rest. I get days like that, too.

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SADOLPHINGIRL 11/19/2010 4:27AM

    Know what you mean by being better prepared. I have had a few busy days myself where I haven't really been on SP to track anything! Not good as I rely heavily on SP resources. Made a pact with myself today that I WILL be better prepared and I am back!
Don't be hard on yourself, at least you didn't snack on chocolates and junk food!!!

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ABB698 11/19/2010 2:46AM


you are right, its all in the planning! I have days like that as well. I keep lots of fat free yogurt and granola on hand, or a quick egg scramble with veggies and cottage cheese is always a good fall back food with a little cinnamon sprinkled on it. Yum!


Hang in there! You will get through this!


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