Monday, January 15, 2007
One of my favorite types of testimonials is when I hear from members who start making healthy lifestyle changes and then don't need to take medications they had been taking.
Here's an example of one from yesterday:
AJAXN2002 has just submitted a new topic.
Title: One week into this~~~I fell asleep unassisted!!!!
Message: I have horrible insomnia and always take something to help me unwind at night. But after one week of healthy eating and alot of cardio, I was just TIRED last night. I drifted to sleep on my couch, my husband could not believe it! I NEVER SLEEP!! It was such a fabulous feeling to feel tired muscles. I felt like I was really accomplishing something!!!