30 day shred day 4
Thursday, November 18, 2010
did day 1.. liked it. did day 2 loved it.
day 3 i went to a spa open house. when i came home i was relaxed. i made i was doing the first circuit and i almost fell asleep. i was to realxed from a chair massage and foot soak that i did not have my intensity. so i did light yoga instead.
tonight i am looking forward to day 3