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    EHERATH   74,179
60,000-79,999 SparkPoints

30 Day Shred Day 2

Thursday, November 18, 2010


Member Comments About This Blog Post:
KASSAY25 11/20/2010 4:20PM

    It will get easier, i promise you!
I remember trying the 30 day shred for the first time, i was like... really?!?
Now i fly through those workouts and usually add on another video or more cardio afterwards. But you will see results, that's for certain.
emoticon emoticon

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HEATHER_RUNS 11/18/2010 9:57PM

    Hang in there! Just do as much as you can each day. At the end of the 30 days, you can go back to the beginning and do it again -- and it'll be so much easier. Every bit helps!

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JEANIECOLLEEN 11/18/2010 8:51PM

    Do not give up. You may have to do half until you do not hurt so much. Then do a little more until you can day the whole thing. emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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