I had a midly frustrating day at work, One of my clients said I was talking to her as if she was stupid (I didn't think she was stupid just not willing to accept the facts)

So after work I went to the mall for a 25 minute massage at the Asian Reflex place. Then it was to the gym!

I got out of my car in the rain and went inside. I put 45 min on the treadmill but canceled about about 15 minutes. Then I use the streching cage and some machines. I felt great when I left the gym. Home I went for dinner and this post.

I need a day off from the gym but it won't be tomorrow because I have an assessment with the nurse for 6pm tomorrow.