Advertisement -- Learn more about ads on this site.
KARAOKESINGERNJ

SparkPoints
 

Terrific Tuesday

Tuesday, November 16, 2010

I had a midly frustrating day at work, One of my clients said I was talking to her as if she was stupid (I didn't think she was stupid just not willing to accept the facts)

So after work I went to the mall for a 25 minute massage at the Asian Reflex place. Then it was to the gym!

I got out of my car in the rain and went inside. I put 45 min on the treadmill but canceled about about 15 minutes. Then I use the streching cage and some machines. I felt great when I left the gym. Home I went for dinner and this post.

I need a day off from the gym but it won't be tomorrow because I have an assessment with the nurse for 6pm tomorrow.

Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by KARAOKESINGERNJ