Tuesday, November 16, 2010
Well...My son will be 7 weeks old tomorrow. I had my final post-natal doctor visit today and have been given full medical clearance. Yay! For me, this not only means that I can finally go back to work, but I can start managing my weight better.
I'm looking forward to going back to Weight Watchers and plan to do so in the next couple of weeks. I found my WW workout DVD and want to fall in to a schedule/habit of working out in the mornings or evenings. I'm thinking maybe DVD in the morning before work and a brisk walk when I get home. Hmmmm...I know it will fall together for me.
I've recently become a Team leader on SparkPeople and I'm hoping that I can give the encouragement and support that I've received from other teams.
I think that's it for now. I'll be sure to check in and update all on my progress!! :)