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    ROGUE_RUNNER   14,161
10,000-14,999 SparkPoints

Vloggers Challenge 8: Let's get physical..physical

Tuesday, November 16, 2010

Your vloggers challenge for this week is to answer the following questions in your vlog:

What are some of your fitness accomplishments since joining Spark People?

Are there things you can do now that you could not do before?

What is your favorite workout? (feel free to demonstrate on your vlog!)

What new kinds of workouts do you want to try?

What elements of your fitness do you still want to improve? Flexibility, endurance, strength, others?

Any long-term fitness goals?

The deadline for this challenge is Wednesday, December 1st at 11:59 pm (midnight). Have fun!!!

Please return to this thread and post that you did the challenge:

If you would like to become a member of the Vloggers Team - Join here:

Member Comments About This Blog Post:
HAPPY_ONE 11/16/2010 11:01PM

    I will participate in this one.

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    Surgery! Your Momma will take great care of you! ;)
I will do the said mandatory obligation!! haha... lol I like this challenge! fun!

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CARETHELADY 11/16/2010 9:25AM

    O! I'm excited. Again, good luck with your surgery:)

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.