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Vloggers Challenge 8: Let's get physical..physical

Tuesday, November 16, 2010


Your vloggers challenge for this week is to answer the following questions in your vlog:

What are some of your fitness accomplishments since joining Spark People?

Are there things you can do now that you could not do before?

What is your favorite workout? (feel free to demonstrate on your vlog!)

What new kinds of workouts do you want to try?

What elements of your fitness do you still want to improve? Flexibility, endurance, strength, others?

Any long-term fitness goals?

The deadline for this challenge is Wednesday, December 1st at 11:59 pm (midnight). Have fun!!!

Please return to this thread and post that you did the challenge:
www.sparkpeople.com/mysp
ark/team_messageboard_thre
ad.asp?board=14745x37215x37958698


If you would like to become a member of the Vloggers Team - Join here:
www.sparkpeople.com/mysp
ark/groups_individual.asp?
gid=37215
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Member Comments About This Blog Post
  • v HAPPY_ONE
    I will participate in this one.

    2080 days ago
  • v JESSASAURUSFLEX
    Surgery! Your Momma will take great care of you! ;)
    I will do the said mandatory obligation!! haha... lol I like this challenge! fun!
    2080 days ago
  • v CARETHELADY
    O! I'm excited. Again, good luck with your surgery:)
    2081 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.