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SUUZZEE
5,500-6,999 SparkPoints 6,631
SparkPoints
 

back to life

Saturday, November 13, 2010

OK, so I was gone for quite a while. A very busy year, way too many things going on. Have lost 30 pounds so far. Finally found a way to eat that works for me. 3 meals a day and 2 snacks. Keeps me from getting hungry between meals. My blood pressure has dropped dramatically and now I am not worried about diabetes any more. Been doing great since the middle of August. now starting to deal with Winter!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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