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    KTACKEBE   28,379
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salads and other green things

Friday, November 12, 2010

I have discovered this week that I actually like salads and other vegetables! The right seasonings and ingredients can actually make my tastebuds pop. Ok, so I add a few sunflower seeds, or soy nuts for a salty flavor... emoticon but hey my motto just a couple weeks ago was "If it's green in my fridge it needs to be tossed".

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HLTHYETER 11/12/2010 7:30AM

    Lol Kathy--afraid that is too many American's motto! I personally love salads--but must admit I find iceberg lettuce rather tasteless--I like romaine and leaf lettuce much better and they contain more nutrients too. I use some no salt, pepper, oregano and basil with a little EVOO and some balsamic vinegar. I like to put as many seasonal veggies as possible in it--right now red and green peppers, cukes, and tomatoes from the farmer's market. When they aren't available I find some good things at Sam's club--like the tomatoes, organic spring mix, cukes and mixed peppers.

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