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    SAMANTHASOPER  
SparkPoints
 
 
Not Feeling So Great :(

Friday, November 12, 2010

I feel awful. I keep trying to go back to my positive, healthy ways...but I keep falling off the wagon. I was doing great all week with my eating habits; I had healthy meals, filled with fresh fruit and veggies. I stayed within my calorie range. I felt good.

So what do I do today? Eat an entire bag of chips. A large one. (Don't calculate those claories...its a horrible experience, lol). And ate at Denny's until I was stuffed.

I just feel gross. I am so afraid I am going to gain everything back that I lost and worked soo hard to achieve..just by making dumb decisions like this. I know that today's mishap won't make me gain my weight back..but if I keep it up I sure will.

I just need something to get my motivation back up. I have it in theory.. I mean, I want the results, and want to keep losing weight..but lately I haven't been wanting to work for it.

I kicked butt this summer..I worked out so hard, ate so good. Now I am back in school.. I have become lazy. I have 2 dance classes this semester, which are great workouts..but only twice a week. And they aren't that intense.

I need to workout more. I need to eat healthier. I need to lose at least 10 more pounds. I need more motivation. I need something....

I feel so great about how I look. I finally can go shopping and be happy because I fit into things I never dreamed I would have in my life.

But, if I love my body so much now.. why do I poison it with junk? Why do I abuse it through neglect? Why put it through this? I should cherish it.

Ugh. I am sure I will feel better tomorrow.. move on from my mistakes today..and get over this major speed bump.

I WILL make a change. I WILL lose the weight that I want to lose. I WILL.

I hope..
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  Member Comments About This Blog Post:

TARAFALLOWS 9/11/2012 6:09AM

    Being slim is a lifestyle not a diet. You are doing fab, just remember you can dance around the house to music or buy a dance dvd and do it at the weekends....anything that will let you have TREATS! They are not failures, just the inevitable TREATS that life will throw your way, just keep positive and add in a few workouts and you'll have more willpower left for a lifetime (not just a week, or a year!) :) Tara x

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