Wednesday, November 10, 2010
I went to Yoga class tonight.
I used to feel like this trying to do Yoga. I was too heavy and couldn't even see myself doing a lot of the poses. It was intimidating and frustrating and something I avoided like the plague.
I don't know if I'll ever be able to do this.
But this is one of my fav poses now.
Mostly I enjoy how I feel after the class. It makes me feel stronger and more centered. I'm getting more flexible as the months go by and I wonder where I'll be in a year if I keep going to my weekly class. I may never be able to touch my head to the floor in that one pose she does, or lay my chest down on my knees but I will be leaner, stronger, and more toned for doing it.
This is one of the reasons why I am worth it and keep going in my healthy lifestyle. I enjoy more and more taking care of myself and the way that I feel 87lbs lighter. I like how I look alot more. I enjoy shopping for clothes and trying things on.
It is important to make the time I need to in order to be successful in my healthy lifestyle journey. I matter and improving my health matters. There will always be a bazillion things that need to get done and if I put everyone of them in front of me, in the end I'll just be unhappy and unhealthy.
What do you need to take off your to do list so that you can make time to workout?