Advertisement -- Learn more about ads on this site.
ROBKIM1
15,000-19,999 SparkPoints 16,329
SparkPoints
 

walking after my knee problems

Wednesday, November 10, 2010

Well last week I pulled a calf muscle which was bothering my knee. It made my knee feel like it was heavy, and felt like it was going to slip out of place. I took 4 days off and went to the chiropractor yesterday and it still doesn't feel great but it is better. So I walked for thirty minutes day.
Share This Post With Others
Member Comments About This Blog Post
  • v SUNSET24
    Hope you are feeling better, hugsssssssssssssssss
    2104 days ago
  • v ROBKIM1
    I had a nice visit at Jackie's no Mom didn't go. I think she was at Dad's when I left.
    2106 days ago
  • v WEKIMER
    Glad you had a nice weekend. How was your visit with Jackie and Ricky? Did mom go too like she did last time?
    2111 days ago
  • v FOST40
    Congrats on not giving up! It would have been easy to just decide to quit exercising. In spite of your knee problem, you keep going. Good job! emoticon
    2116 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by ROBKIM1