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    ROBKIM1   16,329
15,000-19,999 SparkPoints

walking after my knee problems

Wednesday, November 10, 2010

Well last week I pulled a calf muscle which was bothering my knee. It made my knee feel like it was heavy, and felt like it was going to slip out of place. I took 4 days off and went to the chiropractor yesterday and it still doesn't feel great but it is better. So I walked for thirty minutes day.

Member Comments About This Blog Post:
SUNSET24 11/22/2010 8:09PM

    Hope you are feeling better, hugsssssssssssssssss

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ROBKIM1 11/20/2010 9:02AM

    I had a nice visit at Jackie's no Mom didn't go. I think she was at Dad's when I left.

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WEKIMER 11/15/2010 5:19PM

  Glad you had a nice weekend. How was your visit with Jackie and Ricky? Did mom go too like she did last time?

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FOST40 11/10/2010 8:25PM

  Congrats on not giving up! It would have been easy to just decide to quit exercising. In spite of your knee problem, you keep going. Good job! emoticon

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