Wednesday, November 10, 2010

I can't believe that I did not blog about hitting my goal. I guess I must have just posted on Facebook. Anyway, not only did I hit 3000 miles for the year on October 27th, I added almost another 200 miles since then. I am on my way to my next goal of 6000 by my 60th birthday which will be next August.

I am currently "on vacation" visiting my daughter in So. California. I took off a day of exercise to travel from Reno to LA but immediately signed up at a studio to do spin classes while I'm here in LA. If I am not doing some sort of exercise every day, I find myself falling back into old habits, like eating too much.

I've noticed that I have to keep my attention on my life goal, which is to stay healthy and fit. I can't let distractions like unhealthy food, alcohol and other vices get in my way. I will indulge in these vices occasionally but just have to remember to take each day at a time and keep my eye on the ultimate goal.
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Member Comments About This Blog Post
    Congrats and thanks for being such an inspiration.
    2631 days ago
    Congrats on reaching your goal! KNEW you would do it and BLOW right by it as well! :-)

    Keep the wheels turning and the Sparks a-flyin'! :-)

    2686 days ago
    emoticon emoticon Keep it up! I joined a gym last week-hoping to lose weight and to feel good. So, far so good. I am doing a weight loss study there. I hope in about 5 weeks to report great things. They weigh and measure every 6 weeks. Woohoo! Feeling good!
    2690 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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