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    TO.BE.58   8,844
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Update


Wednesday, November 10, 2010

i have been stuck in the 140's for the last 4 months, i haven't been as motivated to keep on going, i still have good eating habits but i haven't worked out for some time. Im out of it i'd love to get back on the wagon but my mindset is not in place yet ;(
Wish me luck on getting back!
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  Member Comments About This Blog Post:

KWRIGHT26 11/14/2010 11:12AM

    Working out makes you feel even more awesome than just eating right, although both are very energizing. Think of reasons to work out besides "I have to work out to get out of 140 Land," like working out to beat the afternoon slump, or to be able to go for five more minutes on your jog, or lift five more pounds or do ten more squats, or to legitimately wear awesome workout clothes. I get zero motivation to work out from thinking about how integral it is to losing the last five or ten pounds, but every workout brings me closer to having epic arm muscles and being able to do Man Push-ups, so that makes me want to do it.

You can do this thing. If you work out, you'll be stronger and able to beat up the pounds and chase them away instead of waiting on them to decide when to just stroll away. emoticon

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KWRIGHT26 11/14/2010 11:11AM

    Working out makes you feel even more awesome than just eating right, although both are very energizing. Think of reasons to work out besides "I have to work out to get out of 140 Land," like working out to beat the afternoon slump, or to be able to go for five more minutes on your jog, or lift five more pounds or do ten more squats, or to legitimately wear awesome workout clothes. I get zero motivation to work out from thinking about how integral it is to losing the last five or ten pounds, but every workout brings me closer to having epic arm muscles and being able to do Man Push-ups, so that makes me want to do it.

You can do this thing. If you work out, you'll be stronger and able to beat up the pounds and chase them away instead of waiting on them to decide when to just stroll away. emoticon

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TXDREAMSPINNER 11/10/2010 5:42PM

    That is a really tough place to be. I was there a while back and the more I thought about wanting to get back, the more I seemed to fight it. I had to just jump in and after the first workout I was back. You can do it!

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