One day at a time ......
Wednesday, November 10, 2010
Hi to all of my SP family and friends. I realize it's been awhile since I've been online; my laptop has crashed yet again and the internet on my phone is a bit iffy.
In the recent months, I haven't been as diligent as I like; however, I have managed to adopt the organic lifestyle ..... talk about expensive!! But to be honest, I feel alot better in terms of motivation. My health started to decline. I recently found out that I have HBP; something I thought would never happen to me. But the good news is, I finally have a new job which is definitely a step in the right direction. Can you believe I was unemployed for over a year ... and not by choice either. That had alot to do with my inconsistency. I almost gave up y'all, but by Gods grace, I'm still here.
Going forward, I hope to get back in the routine of things. Sitting at home with nothing to do definitely contributed to me putting on the weight. Eating out of boredom was a disaster waiting to happen. So now, I try to only eat when I'm hungry and eat healthier when I'm out. I'm addicted to Chipotle Chicken Bowls .... which I'm contemplating having for lunch today. I usually have it with onions and peppers, black beans, corn salsa, a dollop of sour cream, lettuce and guacamole on the side.
Probably not one of my best choices, but hey; I can have a cheat day as long as I'm able to get back on track.
Please feel free to send/offer up any advise that you may have to help me on my journey to healthy living. It's all greatly appreciated.
Take care of yourselves and one another and have a wonderfully blessed holiday season.