Tuesday, November 09, 2010
I am having an "off" day. Not like, I'm in a bad mood or anything, but just off.
I didn't have my coffee this morning, so I have a caffiene deprived headache now. I still went and ran at lunch. My run was so so.
I would rather talk about yesterday's run. I am on the last week of couch to 5k, so I'm walking for 5 minutes and running for 30 minutes without stopping. I was able to run 3 miles in under 30 minutes, at my PR min/mile time... 9:52. I set a half mile PR yesterday at 4:37. I've decided that by the end of next season I want to do a 5k in 27 minutes. That's my long term goal. With the success I've had with couch to 5k, I think I can do it.
I went on a shopping frenzy yesterday. Winter is rapidly approaching and I don't have a lot of warm clothes that fit, so I went to the... *gasp* MALL. I HATE the mall. HOWEVER, I did go to Old Navy and picked out some cute tops and sweaters to wear for work... All were size S. :)
I've never been a small anything I said to myself.
I rushed home after the mall, folded laundry, changed laundry, unloaded the dishwasher and made dinner. WHEW. I never made it to the pool.
I get to work from home tomorrow because my truck needs to go into the shop. I really appreciate the ability to telecommute. Hopefully I can get things squared away with it, get some new tires put on it and aligned, so I'll be ready for winter.
Love and hugs my fellow sparkers!