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ALISA1223

SparkPoints
 

1 lb gained.....but I'll take it :)

Monday, November 08, 2010

Today I weighed in and was amazed. I have gained a pound but when you weigh in the fact that I haven't worked out the 8 days prior it is amazing. I did watch what I ate to an extent and was ill so I wasn't just munching whenever. I have completed day 2 of being back in my workouts and feel great. So I know that the one pound will be gone next week and hopefully many more to come.
Have a great week my SP buddies.
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Member Comments About This Blog Post
  • v YICHE12
    Great news! Good luck on the working out this week. Keep up the great attitude hon'. emoticon
    2117 days ago
  • v SUSANHGREENE
    I love your attitude about the whole thing!!! emoticon There are going to be weeks like that but you're so right not to let it get you down...just get back up and keep going!!! emoticon
    2117 days ago
  • v AMYETALK2
    emoticon emoticon
    2117 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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