Monday, November 08, 2010
Its Monday Sparkfam & time to ROCK THIS JOINT!!! WOOHOO!!!
I really did heal & relax over the weekend & just rested up & slept. My hubby cooked so I propped myself up & cooked some spaghetti & seasoned the meat. Once that was done. I sat down & tried to keep him company cause it got dark really fast with the time change.
So I got up this morning & moved around a little bit & did some dancing, yoga & walk/jog around the house. Tonight its weights & abs while I watch Chuck. I am feeling so much better today than last week. I guess my body said, "NO!" & I went with that. My head felt like it was about burst & I just felt like sleeping. I did just that. I felt like so lazy but I loved every moment of it!! lol Well I didn't have soda & chips but I did have cookies & laid around.
So what are you guys doing for your health today!!
God bless & lets continue to move & motivate one another toward our goals!