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    JENSUWAGIRL   3,063
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2,500-3,999 SparkPoints
 
 
2nd Round Chalean Extreme 60 Day Results

Monday, November 08, 2010

Well, I finished the Push Phase of CE 2nd round

I have not had any changes in measurements, except I lost 1/2 inch in my hips..
I have, however, lost 2 pounds and 2.2% body fat..

I have got to get all my small meals in and make sure I'm working in my "anaerobic zone" as Chalene calls it..And not eat as many sweets *cough-coffee cake-cough* emoticon

I have made progress and I'm happy about that..I still have a ways to go and I WILL get there with God's help...

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  Member Comments About This Blog Post:

WANAKA 11/9/2010 11:45AM

    You're doing it! Even *small* results is results. (I get them too...no big losses here!)

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POINTAFTER 11/8/2010 11:32PM

    I LOVE the push phase! Push Circuit 2 is my favorite. I just love the music in that one.

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