Monday, November 08, 2010
Well, I finished the Push Phase of CE 2nd round
I have not had any changes in measurements, except I lost 1/2 inch in my hips..
I have, however, lost 2 pounds and 2.2% body fat..
I have got to get all my small meals in and make sure I'm working in my "anaerobic zone" as Chalene calls it..And not eat as many sweets *cough-coffee cake-cough*
I have made progress and I'm happy about that..I still have a ways to go and I WILL get there with God's help...