Monday, November 08, 2010
Okay...so I logged in my food so far today.
Ut oh! Deli Creations are a NO NO! Over HALF my fat for the day in one of those! I thought they were fine...350 calories, 4.5 ounces of food and 1/2 cup lo fat cottage cheese. Now I can see ONE of the errors of my ways! Ouch!
So...will take the rest of them home and give them to hubby. He can take them to work the rest of the week and I will find something different to bring!
I also need to look at doing something different for breakfast. I love McD's latte (I always order non-fat, sugar free vanilla) and a burrito for breakfast. Again the fat content in the burrito is outrageous! But I am a grab and go gal...any suggestions???