Monday, November 08, 2010
So, having to be on a gluten free diet I am reading labels like crazy. I found these lime rice chips that were delicious and ate them yesterday. But will not do that again. They were salty which I love but try and stay away from salt. This morning up 1.5 pounds(still not a big deal for me) but I know it's the bloating and the salt which I normally do not have.
So to all my sparks buddies out there....stay away from salt!
Hope all my sparks buddies are doing well today.