Monday, November 08, 2010
Well here it is Nov 8, 2010--& I've gained back some of what I lost. So have reset all my goals etc and am starting fresh. I purchased a used treadmill and I'm going to see if I can strengthen my back enough to use it on a daily basis. I'm always afraid to walk outside as my back issues cause my legs to go numb and I'm afraid of falling. They have lunch time skating at our local arena and my daughter & I are going to start going--I'm going this week to purchase skates.
so wish me luck!