WOW, hard to believe I haven't been out here since May...
Sunday, November 07, 2010
Time sure does fly when you are depressed!
Heard somthing the other day I thought was interesting. No matter how much weight you have to lose, and for me it's A LOT, don't focus on the total, focus on "Just 10". Just lose 10 pounds. I can do that. If I do that, it will make me healthier, no matter how much I weigh. I think I can manage to focus long enough to lose 10 pounds...210, a little too challenging, but 10...I just might be able to do that.