Friday, November 05, 2010
I was just sitting here thinking what should I talk about today.....and I have been thinking a lot about my journey and how Spark People has been a large part. Many months ago I thought just getting on the site would "do the trick". Wow how wrong I was and now after making many changes to myself I see how Spark is a tool and not a wonder pill. I see that I can have all the resources and motivation and still have to put in the work myself. I can give advice to my many wonderful friends on Spark, but my changes still need to come from me. Spark People is an amazing resource and everyone should take advantage of what they offer that helps them to succeed the most. Without sounding like a broken record I do feel amazing and it is strange to me that I do because in the grand scheme of things I really have not been at it too long and I am still not where I want to be. Hmmm wonder if that has to do with the small goals I set for myself and not getting discouraged when everything isn't instant gratification :)
My advice for this evening is to make those small changes and don't get swallowed up in the bigger picture. By the time you do reach your ultimate goals you will look and feel amazing and like you can take on the world. You will also wonder why you didn't do this a whole lot sooner.
Good night all my friends and take care!!