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I did a yoga stretching class for the first time.


Friday, November 05, 2010

I did a yoga stretching class for the first time and I LOVED it! I can't believe how stiff I was! Nothing feels as good as getting all your muscles stretched, especially my spine! Maybe I found an exercise I like! Here's hoping!
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SUSAN1ARNOLD 11/6/2010 7:25AM

    Good for you!! Just wish I had the time for classes. I just know I would love a yoga/pilates type class but just can not find the time to do it consistently. Keep us posted on how it's going and how often you go. Happy Saturday. Susan emoticon

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