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October update:3 months on spark

Friday, November 05, 2010

I am proud of the fact that I have managed to lose 25lbs in three months.Here is to embracing the 190s.

As of Nov 1st my measurements are
Bust: 113
Waist: 93
Abdomen: 108
hips: 119
R thigh: 74.5
R arm: 32
weight: 200lbs
body fat %: 39
BMI: 35.45
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    Congratulations! that is great
    2694 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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