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Squeezing in a Workout On the Road


Thursday, November 04, 2010

Checked in and headed down to use the pc in the lobby. Ugh, somone's on it.

Guess "someone" is trying to nudge me about my day on the road without any cardio...so, I start walking / jogging round the perimeter of the hotel for a few rounds until they get off the pc. But I can see this person is a lot like me...still at it after a few loops. It's a chilly 40 degrees (welcome back to the North...lol!) so I figure to really rev myself up I might as well grab my Nordic poles & walkman. Although I felt a bit lame with my lumps & bumps at first, as I limber up I feel better and can move with greater ease. Worked up a nice sweat by the time the pc was free 90 mins. later...lol!

Good to not let a day slip by without my cardio! :-)

Hope everyone is doing well!

Don
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Member Comments About This Blog Post:
COLOURFULME 11/14/2010 4:05AM

    Posted in the wrong blog!

Comment edited on: 11/14/2010 4:20:45 AM

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HEALTHY_CAROLYN 11/8/2010 8:02PM

    Don, I want you to know that you were an inspiration to me while I was on vacation for the last several days. While I didn't get in workouts for all the days I was gone, I did get in a workout (even though it was late, even though it would take me from friends) just because I have watched you make your goals a priority even while away.

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EEOSKI 11/8/2010 3:17PM

    Just goes to show "When a door closes, a window opens!" Taking advantage of those "windows" of opportunity are what seem to make all of this work! I have really learned a great deal about filling those "voids" with productive and active options...my house is getting MUCH more organized and now that the cooler weather has FINALLY decided to make itself known again here, in Florida, my garden is looking pretty chipper as well!
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ZELLAZM 11/7/2010 12:37PM

    AMEN!

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L*I*T*A* 11/5/2010 11:19AM

    what a great adventure!!!
safe travels to you..........
blessings and hugs.......lita

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CHANGE4FIT 11/5/2010 10:19AM

    What a great reminder about answering opportunities' knock instead of using it as an excuse! Thanks for sharing and being a great example!
PJ

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DAYHIKER 11/5/2010 8:44AM

    Now aren't you glad that the other fellow was "hogging" the PC? You did a great job of working out while you were waiting! emoticon I agree with Jespah...learning to use waiting time well lends contentment to our lives.

Have a great day!
Cindy

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RAINBOWFALLS 11/5/2010 7:50AM

    Great Job Don! Travel safe.

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CARRIE1948 11/5/2010 7:50AM

    Good for you!

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JESPAH 11/5/2010 6:25AM

    Making use of waiting time is one of the secrets of a happy life, I feel.

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COLOURFULME 11/5/2010 2:28AM

    That is called dedication, persistance, consistency and so on. Good for you!!! emoticon

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VALERIEMAHA 11/5/2010 2:12AM

    Rub it in!
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Maha
P.S. You're an addict (in a good way, of course)!

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