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    WANAKA   220,694
200,000-249,999 SparkPoints

Day 5, 6 & 7/Week 12 Turbo Fire

Tuesday, November 02, 2010

I think my back is 99% healed! Yay! I skipped Day 5's workout which was Stretch 40. Day 6 I did Tone 30 and Fire 45 EZ. It sure felt great to do 80 minutes of workouts :D Sunday is my usual Rest Day so I took that for the last day of the round. I still need to measure my results.

Member Comments About This Blog Post:
SPOILEDDIVA 3/2/2011 10:52AM

    Glad your back is better. Don't overdo it though.

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LAFFLOTS57 12/30/2010 4:46PM

    Who does the turbo fire? Sounds quite challenging...something i would like to add to my life journey
Sandra emoticon

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SHANNONSTILLS 11/19/2010 8:25AM

  Glad you are feeling better

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BEFIT016 11/2/2010 9:23PM

    Glad you're feeling better!

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ELISELOVE1 11/2/2010 4:43PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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