Tuesday, November 02, 2010
It's taken awhile, but here's the latest update: I've been a lazy bum for the last two months. September and October where absolutely non-productive. I gained about 2lbs - at the end of August I was at 196.5 and now (as of this morning) I am at 198.8. I let the stress of traveling back in Sept and the sum total of my previous successes go to my head and consequently I slipped off the wagon. Well, I'm back in form and ready to continue on my journey to sustaining a healthy me. I've joined the 10-min Spark Challenge group, and I have joined the Atlanta Team's 180 minute cardio challenge. I have no doubt I WILL succeed at all I set out to do, it's just a matter of timing. I can procrastinate and thereby extend the time it will take for me get where I'm going, or I can remain consistent... It's up to me.