lost focus

Tuesday, November 02, 2010

Since I've been able to work out again I haven't been giving it my all. I'm missing half my work outs and just in general not feeling it. It now a mind game. I know that I can do it. However it's getting over the I've been doing this for x amount of weeks and have only lost x amount of weight. I have to remind myself I'm not on the biggest loser and it's loony to think that I'm going to lose 10lbs in a week. Yet for some reason my mind still thinks that I should be losing that much. I have stopped blogging, recording food and fitness. I haven't even posted in about 2 weeks I think. So I'm going to hit the restart button. I'm going to go back to basic and for me that was recording my fitness everyday. And when I get better with that I will start tracking my food again. I need to push myself thru this road block and keep going. I want this more then anything else so why do I do this to me?

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Member Comments About This Blog Post
    It's hard to stay motivated all the time. You are doing the right thing though. Push that restart button and move forward. Hope working out is going well.
    2688 days ago
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