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lost focus

Tuesday, November 02, 2010

Since I've been able to work out again I haven't been giving it my all. I'm missing half my work outs and just in general not feeling it. It now a mind game. I know that I can do it. However it's getting over the I've been doing this for x amount of weeks and have only lost x amount of weight. I have to remind myself I'm not on the biggest loser and it's loony to think that I'm going to lose 10lbs in a week. Yet for some reason my mind still thinks that I should be losing that much. I have stopped blogging, recording food and fitness. I haven't even posted in about 2 weeks I think. So I'm going to hit the restart button. I'm going to go back to basic and for me that was recording my fitness everyday. And when I get better with that I will start tracking my food again. I need to push myself thru this road block and keep going. I want this more then anything else so why do I do this to me?


Member Comments About This Blog Post:
NEWLIBRARIAN 11/8/2010 1:03PM

    It's hard to stay motivated all the time. You are doing the right thing though. Push that restart button and move forward. Hope working out is going well.

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