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    MYGOALIS180   1,791
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My Goal is 180, Vlog Nov. 11th, 2010


Monday, November 01, 2010


My fisrt Sparkpeople VLog
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  Member Comments About This Blog Post:

RAINBOWMF 11/13/2010 4:40AM

    Luved it and now that I found you I will follow your journey.
Good luck!

Mary

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EVER-HOPEFUL 11/2/2010 5:14PM

    emoticon just love the accent.like you i have had several scares since the birth of my last son he will be two the end of this month.in that time i have nearly died 5 times and have had 4 opīs three of them being emergencies having said that if you caount my last op indivdually it would be 9 times op as the op lasted 11.5 hours and they ended up doing 5 seperate percidures when they had only the one oplaned.as i said i am lucky to be alive.have lost over 100lbs since my heaviest weight but still have over 60lbs to go.i know i will get there i just donīt know when.you can do this.keep up the good work. emoticon

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MYGOALIS180 11/2/2010 3:21PM

    No strength training yet, but I have it on the agenda. I will be doing some kettlebell training. I am waiting for it to arrive at the store.

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MSCOCOPUFFS01 11/2/2010 1:01PM

    I had a big health scare about 3 years ago. I made all kinds of promises that if I made it through I was going to do everything I could to become a healthy person and enjoy life. I too took 3 years to come around. So irritated with myself, but we can't look back and say what if or gosh I'm stupid, we can just go forward and show ourselves how strong we are and how healthy we can become. Thats a great weight loss so far. Nice first vlog!! Keep em coming!!

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REELCHANGE 11/2/2010 12:20PM

    Way to go brother! Awesome that you're taking action! Your family must be very happy and proud!What do you do for exercise? Any resistance training?

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REELCHANGE 11/2/2010 12:20PM

    Way to go brother! Awesome that you're taking action! Your family must be very happy and proud!What do you do for exercise? Any resistance training?

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CBAILEYC 11/2/2010 9:59AM

    Great vlog! You're right, it IS a good way to get to know you. I have a webcam, but haven't worked up the nerve to show everyone what an inarticulate dork I truly am, yet LOL

You're doing great! Keep up the spectacular work. I have no doubt you will attain your goals, and we'll be right here cheering you on all along the way!
Go You!
emoticon
C~

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MYGOALIS180 11/2/2010 9:56AM

    And, Good news! I woke up today and was at 289.9.... so I met my goal for weight loss this week, unless, God forbid, some of it comes back before my Thursday official weigh - in at WW.

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PLAYBLUES22 11/2/2010 8:51AM

    Sweetie, great video blog, very precise on what you want and where you want to go . I am wishing you the best here on Sparks and at anytime you need someone to shout out to I am always here and will be more than happy to listen

Again nice job, and I can't wait until your next video blog emoticon

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MYGOALIS180 11/1/2010 9:48PM

    This is my first VLog. I hope you enjoy it. I'll be posting MANY more.

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