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Day 1

Monday, November 01, 2010

Getting on the scale this morning and taking my "Before" pictures were really eye opening. I never really see pictures of myself, so I didn't realize how big I've gotten. I'm back up to 236 lbs.

This is soo frustrating because I lost so much weight a few years ago and I gained it allll back. This time I'm going to lose it and KEEP IT OFF!

I'm feeling very excited and motivated right now.

This week's goals:
1. Track Calories and Fitness
2. Cook dinner from scratch (no frozen meals or fast food)
3. Take my pre-diabetes medicine 3x/day as scheduled
4. Log onto sparkpeople daily

Member Comments About This Blog Post:
CASMOH 11/1/2010 9:31PM

    Awesome! Welcome. You can do this! I'm in the same boat as you, back at it after losing over 50 pounds a few years ago. Sad that I've gained it all back, but excited to be doing something about it.

You've set great goals for your first week. Wishing you a happy, successful week! emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.