Monday, November 01, 2010
Lost over 20 pounds last winter, but I have gained back 8. Looking to lose those 8 and another 12 or so more. Should be a "piece of cake" it took only two months to lose 20 pounds last year.
I am a vegetarian. For the majority of my life I was a carnivore. I find that Sparkpeople gives me a good handle on just how many calories I consume, and creating my nutritional plan is the secret to my successful weight loss.