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Healthy Lifestyle Reboot!

Sunday, October 31, 2010

Today was the day...I decided that the only way to get myself fully back on track is to step on the scale. The little Wii voice told me that I have gained three pounds since the last time I visited him...at least I am still in the "that's overweight" category and not back to "that's obese!"...three pounds in over a month....it could have been far worse. I am getting back on track before it becomes 5...10...20...40!!! I thought to myself... 'starting over' then I thought...NO...not starting over...I am not that far off track. I have been keeping up with exercise...drinking water and basically eating right...just snacking too much and giving into temptations of chocolate and salty snacks. I am just "re-booting" Every other time I have done this, I have ended up gaining it all back before I 'start over' so this time...I am doing the right thing....re-booting now and setting new goals. I have still lost 40 pounds and my new goal is about 20 more...that will get me to the "normal" range for BMI and I will be happy!

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    YOU CAN DO IT!!!!!!!!!
    2700 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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