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Saturday, October 30, 2010

So, after years of " carbs are bad " being drilled into my head I am actually having a hard time reaching my carb counts. Is this a good thing or a bad thing? I still managed to lose 6 pounds this week. I feel great and reenergized and totally committed to this, at least for today. emoticon

Member Comments About This Blog Post:
KARENO5 11/14/2010 3:25PM

    6 lbs is awsome. Congrats on the weight loss.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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