Saturday, October 30, 2010
I joined a holiday team. It will really be helpful to have a no gain and maybe even loose goals at holiday time. No food sneaking up on me. I joined the team challenges but they were duplications of what I am already doing and iwould have to post the daily results myself.
So do not take offense but I am doing as much as I am able right now and I feel it would be best to just take an extra walk then to spend time posting when I am already counting my exercise and my water and my fruit on the food post... So I am in here for the challenges and the support but .. I would rauther take the ten minutes walking more or doing a Coach Nicole 10 minute ab work out.
We can change how we live holidays!!!