40,000-49,999 SparkPoints 41,353

1st week had it's up & down's but i'm still here.

Saturday, October 30, 2010

Update on the end of a full week of blogging. Lost some weight, going to work on losing some
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Member Comments About This Blog Post
    I so look forward to your video blogs. Keep them coming! Congrats on the weight loss. 2.6 pounds is great. Keep up the good work!

    Spark on!
    2666 days ago
  • UMKA2010
    Good job sister! I just started with Sparkpeople.

    Consistency seems to be the key, insha'allah we both can do that!
    2668 days ago
    2.6 lbs per week is a loss of 135 lbs in one year... which would put you to 229lbs!!! You did GREAT!!! Congrats!!!!
    2669 days ago
    losing about 2lbs a week will equal a 100 pounds a year! so you're doing great! Keep up the great work!
    2669 days ago
    yeah i like that too get selfish. another 7 days is a good way to look at it also. i can manage 7 days i dunno about a lifetime :P but 7 days is definitely doable. 2.6 lbs a week is great. thats more than enuff weight loss a week. slow n steady right?

    2669 days ago
    Progress! :) "time to get selfish" and focus on you, indeed. I'm going to remember that phrase.

    2669 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.