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    MSWISDOM   18,828
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1st week had it's up & down's but i'm still here.


Saturday, October 30, 2010


Update on the end of a full week of blogging. Lost some weight, going to work on losing some more....lol
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  Member Comments About This Blog Post:

JLJOYNT 11/2/2010 11:35AM

    I so look forward to your video blogs. Keep them coming! Congrats on the weight loss. 2.6 pounds is great. Keep up the good work!

Spark on!

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UMKA2010 10/31/2010 7:21PM

    Good job sister! I just started with Sparkpeople.

Consistency seems to be the key, insha'allah we both can do that!

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MSCOCOPUFFS01 10/30/2010 6:07PM

    2.6 lbs per week is a loss of 135 lbs in one year... which would put you to 229lbs!!! You did GREAT!!! Congrats!!!!

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THEMIGHTYLEX 10/30/2010 5:24PM

    losing about 2lbs a week will equal a 100 pounds a year! so you're doing great! Keep up the great work!

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MINTDAWN 10/30/2010 10:34AM

    yeah i like that too get selfish. another 7 days is a good way to look at it also. i can manage 7 days i dunno about a lifetime :P but 7 days is definitely doable. 2.6 lbs a week is great. thats more than enuff weight loss a week. slow n steady right?

emoticon

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PINK-PEONY 10/30/2010 10:09AM

    Progress! :) "time to get selfish" and focus on you, indeed. I'm going to remember that phrase.

Melissa

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