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10,000-14,999 SparkPoints 10,040

End of October is fast approaching!

Friday, October 29, 2010

Well, I got serious about losing this weight and getting healthier on September 27, 2010. I have been staying in my nutritional guidelines for all of the time since (except during a weekend trip) and along with a lot of cardio and a little strength training I have lost 19 pounds. I hope to make it an even 20 by Monday November 1st when I weigh myself again!
New haircut/ high lights as a reward for 15lbs. lost 10-27-10
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Member Comments About This Blog Post
    Awesome! Way to go! Keep up the good work!
    2185 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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