Wednesday, October 27, 2010
This week has been so different than last week. I have been feeling so energized it is great!! Yesterday I rearranged the kids play room which included moving furniture, then I spent an hour teaching them how to write and color, then I did my kickboxing bootcamp dvd for 45 minutes then made supper. Last week I wouldn't have had the energy to accomplish all of that. Last week I don't think I was eating enough during the day to fuel my body for the rest of the day.
I started my new dvd's this week so that is great to have a couple new dvd's to add into my exercise routine. One is Jeanette Jenkins Bikini Bootcamp and there is a 30 minute cardio camp and it kicked my butt!! I was worried when starting to get back into shape because I had so much weight to lose that working out from home wouldn't be as effective as going to bootcamps or the gym. But after working out at home with my dvd's and running on the treadmill I feel like I can do this without leaving my house :) I just have to stay focused.