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    KHELIA   3,692
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Beck's Day 4

Wednesday, October 27, 2010

This is a hard thing to do.

But i just discovered a sentence in Nancy-s`Blog:

"I give myself credit for Consistency... not perfection."

No need to be perfect! - That feels good.
IŽll make a card out of it.

BTW: I made another Card, i got the idea while doing the Stress busting challenge. It simply says "Sxxx happens".
It means, Things can go wrong and its not a constructive way to deal with to blame myself. Better to look for solutions.

Goes together very well with "Credit" i think.
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  Member Comments About This Blog Post:

KRICKET57 10/27/2010 8:41PM

    The first person who has to believe in you is yourself. Take credit for what you do right and for changing the things you can change. Live for today and enjoy every minute of it because if you wait for tomorrow, it may never get here.

Glad to hear you are doing well and moving ahead. You are doing great, keep up the good work!

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NANCY- 10/27/2010 7:35AM

    Thanks for the the comment on my blog and the goodie.

I had difficultly with giving myself credit my first time through Beck's.
As you go through Beck's there are more opportunities to see all the things that you CAN give yourself credit for.
Some of mine are:
Eating my 5 veggies/fruit
Doing my exercise
Staying out of the snack food aisle

Just like a grateful journal, I try to give myself credit for something (no matter how small) everyday.
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