Day 1 & 2/Week 12 Turbo Fire
Tuesday, October 26, 2010
This is the last week on this round. It's a Recovery Week and no strength training is scheduled, but I might just stick some in for good measure - seeing as I was off with my sore back for a couple weeks...or was it 3? Anyway, yesterday was a scheduled Rest Day, but I did Fire 45. Today I did the scheduled Fire 45 EZ and Stretch 10. I had a little trouble in some moves on Fire 45 EZ...just out of practice, I think. lol My back is still not 100% pain-free. There are times when it just hurts from sitting too long or when it's time to get out of bed. Not all the time, but some of the time....enough to be annoying.
Ok, well, I have to work a job assignment tomorrow, so I think I'll call it a nite. Have a good Hump Day tomorrow :D