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    WANAKA   138,770
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Day 1 & 2/Week 12 Turbo Fire

Tuesday, October 26, 2010

This is the last week on this round. It's a Recovery Week and no strength training is scheduled, but I might just stick some in for good measure - seeing as I was off with my sore back for a couple weeks...or was it 3? Anyway, yesterday was a scheduled Rest Day, but I did Fire 45. Today I did the scheduled Fire 45 EZ and Stretch 10. I had a little trouble in some moves on Fire 45 EZ...just out of practice, I think. lol My back is still not 100% pain-free. There are times when it just hurts from sitting too long or when it's time to get out of bed. Not all the time, but some of the time....enough to be annoying.

Ok, well, I have to work a job assignment tomorrow, so I think I'll call it a nite. Have a good Hump Day tomorrow :D
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  Member Comments About This Blog Post:

MELTNSUE 10/28/2010 10:32AM

    Great job but take care of that back missy. You've got lots more "Fire" to put it through.

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AZNRUNNER27 10/27/2010 9:32PM

    sounds like you're also doing awesome ;-) be careful..rest days are just as great as our workouts!!

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AUNGERER 10/27/2010 7:27PM

    Great Keep it up!!

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