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    JOYCEANN2   15,646
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ymca


Tuesday, October 26, 2010

yesterday i went to the ymca which is around the corner for hme exactly 5 min walk,i did water aerobics my first time my first day i was so nervous but i did it i didnt think it was intense at all however last night i felt sore and this morning, so hee i am today tuesday and off to the y today for adult fitness, not a aerobic exercise so we will see how this goes i hope they go easy on me i am sore,
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MORTICIAADDAMS 10/29/2010 12:01AM

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MORTICIAADDAMS 10/29/2010 12:01AM

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MORTICIAADDAMS 10/28/2010 11:58PM

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MORTICIAADDAMS 10/28/2010 11:58PM

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MORTICIAADDAMS 10/28/2010 11:57PM

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MORTICIAADDAMS 10/28/2010 11:55PM

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LALMEIDA 10/26/2010 7:12PM

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NAKIOMA 10/26/2010 8:41AM

    Try using the whirlpool after - sooths the muscles and relieves next day soreness........................

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POLARBEAR63 10/26/2010 8:40AM

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