I need to start tracking again!

Tuesday, October 26, 2010

Well, I reached my weight loss goal of losing 10 pounds a while ago and I've been exercising alot, so I stopped tracking my food. I find that I am eating more sugary foods than I would like to and I think I've really lost the good eating habits that I established while I was regularly tracking. Soooooo it's time to start tracking again. I am proud of myself for the regular exercise!
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Member Comments About This Blog Post
    I'm proud of you, too! And it's nice to see you back!
    2524 days ago
    I think even if you track several times a week it will keep you alert to how much you are eating. Good luck!
    2525 days ago
    I fall on and off the wagon of food tracking, too. Sometimes it gets overwhelming and I forget to enjoy the food I am eating. Kudos for staying on top of exercise! :)
    2525 days ago
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