Friday, October 22, 2010
Several weeks ago I purchased some Sparkpeople.com Resistand Bands. I highly recommend. Most equipment tends to collect dust. But I really like these bands because they are so versatile. You can use them on your arms, your legs, and the things you can do with them is really immense. The greatest benefit is they can be dropped in a bag and taken with you whenever and wherever you go. These are one of the few consumer exercise items that I would recommend. Whether you order from the Spark Store or your local supplier of home exercise equipment, bands are something you can apply to any workout routine regardless of your current fitness level. I use my bands 3-4 times a week and I'm pleased with them completely.