I fell off the wagon...
Thursday, October 21, 2010
I am hoping that starting to blog will keep me focused again, even. If nobody reads this. Over the last month or so I have not been really good about sticking to my goals. I had lost 15 but had plateaued - I was hovering at the same place and I can see why. I would have about 3 days per week when I would surpass my calorie goals.
In the last two weeks it has all gone down the drain. I have been overeating just like I used to. Business travel, dinner dates, my birthday, weddings...the willpower just disappeared and I even stopped tracking my food every day.
I put on 5 pounds!!!
I need to get back on track but I am worried about next week. I have 3 work receptions, 3 breakfasts and 3 lunches coming up. How will I resist and get back into the swing? What can I tell myself to resist the appetizers and cupcakes and apple crisp?