Stressed and Tired
Thursday, October 21, 2010
I am so stressed out about my finances and my job lately. All I want to do is sleep and eat. The moment I wake up for work, I feel down just thinking about how my day will be. My boss went on leave unexpectedly and I've been thrown into a role that I'm not adequately trained to do. To make matters worse, I work with a bunch of women and although I am a woman myself, the only pleasure they seem to find is coming to me with complaints about each other. All the while, I can't seem to make ends meet. I find myself on the sparkpeople website alot at work, trying to avoid all of the chaos and problems that keep seeming to pop up. I'm so tired and when I get home, I just want to sleep to escape from everything but there is too much to do: running errands, laundry, etc. I have been waking up almost every hour of the night and at times having 2-3 alcoholic beverages after work, not to mention all of the fattening comfort foods I have been consuming. Every now and then I'll do some squats or push ups but I've definitely cut back on my walking which is the only cardio that I was doing. I know that I will get out of this funk, it's just a matter of pulling myself together.