Advertisement -- Learn more about ads on this site.

    NO-PAIN-NO-GAIN   6,363
5,500-6,999 SparkPoints

Da da da da da da .... ZUMBA!

Thursday, October 21, 2010

I found some cardio exercise that I really enjoy. Didn't think it was ever for me but I am digging Zumba. I' ve been about 7 times now and feel like I'm getting the moves. I'm swiveling my hips (who knew they could move like that) and shaking it! I am remembering some of the steps and I just don't care anymore if people can see me. lol What a workout and it goes by quickly.

I'm in week 4 of my strength training plan. Yahooeeee. Have I mentioned before I love doing strength training? Yesterday was a bit hard but then again I did it after teaching 2 Silver Sneakers Muscular Strength classes. Resistance bands will tire you out people! I can't wait for the day that I see all the different shapes in my body and when I look in the mirror and do not see any spill-over (you all know what I'm talking about). emoticon

Member Comments About This Blog Post:
CHATTYMCPATTI 10/22/2010 12:11AM

    I am still too nervous to try Zumba! Everyone loves it, so someday I will get the courage to go!

Report Inappropriate Comment
KOREENREGIS 10/21/2010 8:02AM

  Zumba is awesome emoticon

Report Inappropriate Comment
LEARNING2LUVME 10/21/2010 7:27AM

    I adore Zumba. There's a Zumba Lovers team here on SP that you should join if you haven't already. I'm going about 3x a week and you're right, the class goes by so quickly, and it is SO much fun!!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by NO-PAIN-NO-GAIN