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    MARIAND123   22,223
SparkPoints
20,000-24,999 SparkPoints
 
 
WEek 2 day 3 10-19-10

Tuesday, October 19, 2010

I have had a great week so far. I over did it on carbs today. I got to craving some chips and I thought it would be ok. I looked at the calorie count and everything. I just went way overboard. I did not have any candy today so that is an improvement. I have new found energy just with the small increase in exercise and water drinking. Everyone keep up the good work. Do not let your spark go out.
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LBEEKMA 10/19/2010 9:55PM

    Yeah for you for little improvements. They add up...reminds me to try harder! Progress doesn't just happen.

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