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    JCWARNER   280
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8 glasses a day

Monday, October 18, 2010

OK so it's 10:10 p.m. and I've just managed to complete my 8 glasses for today and I have to say it was a real challenge for me today. I actually feel really full and a bit bloated right and I hope it passes. I'm a bit sleepy so in honor of my new attempt at a healthier life I'm going to bed and hope I can manage to stay asleep for at least the minimum 6 hours. Wish me luck if I can manage that I may be able to get up early enough to give Jillian a go in the morning.
OK so goodnight here's hoping for sweet dreams. emoticon emoticon
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JCWARNER 10/19/2010 5:26AM

  It actually works out for me because by the time I have to get up to go to the bathroom it's about 4:30 a.m. which is when I try to start waking up to do my workout. Which I am proud to say I did this morning. YAY!!!!! and managed to last a bit longer than I normally do but I will try to get my water in earlier in the day at least just to avoid that bloated feeling before bed. emoticon emoticon

Comment edited on: 10/19/2010 5:32:17 AM

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TIPTOPWANNABE 10/19/2010 12:29AM

    I'm with you on this one. It's 11:24 and I'm still trying to finish off the last few swallows of the 8th glass. I got sidetacked and just didn't "get 'er done" today. Maybe you and I need to wear our pedometers to bed tonight!

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CHINAGAL 10/19/2010 12:17AM

    Oh yeah, you'll get your exercise tonight hopping out of bed for the bathroom. Not to worry, your body will adjust in a few days and it will really appreciate the hydration. But yeah, in the future you might want to finish your water intake a little earlier.
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At any rate, you've made a great start and I'm sure that you will have a great workout with Jillian tomorrow morning.

Comment edited on: 10/19/2010 12:18:11 AM

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LOISINOLA 10/18/2010 10:33PM

  Good luck on getting your six hours of sleep, but you might want to get your eight glasses of water in earlier tomorrow. I found that out the hard way, I kept having to get up and go to the bathroom when I dranked my water late in the evening. I now get my water in early, so I don't have to get up all during the night.

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