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8 glasses a day

Monday, October 18, 2010

OK so it's 10:10 p.m. and I've just managed to complete my 8 glasses for today and I have to say it was a real challenge for me today. I actually feel really full and a bit bloated right and I hope it passes. I'm a bit sleepy so in honor of my new attempt at a healthier life I'm going to bed and hope I can manage to stay asleep for at least the minimum 6 hours. Wish me luck if I can manage that I may be able to get up early enough to give Jillian a go in the morning.
OK so goodnight here's hoping for sweet dreams. emoticon emoticon
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Member Comments About This Blog Post
    It actually works out for me because by the time I have to get up to go to the bathroom it's about 4:30 a.m. which is when I try to start waking up to do my workout. Which I am proud to say I did this morning. YAY!!!!! and managed to last a bit longer than I normally do but I will try to get my water in earlier in the day at least just to avoid that bloated feeling before bed. emoticon emoticon
    2587 days ago

    Comment edited on: 10/19/2010 5:32:17 AM
    I'm with you on this one. It's 11:24 and I'm still trying to finish off the last few swallows of the 8th glass. I got sidetacked and just didn't "get 'er done" today. Maybe you and I need to wear our pedometers to bed tonight!
    2587 days ago
    Oh yeah, you'll get your exercise tonight hopping out of bed for the bathroom. Not to worry, your body will adjust in a few days and it will really appreciate the hydration. But yeah, in the future you might want to finish your water intake a little earlier.
    At any rate, you've made a great start and I'm sure that you will have a great workout with Jillian tomorrow morning.
    2587 days ago

    Comment edited on: 10/19/2010 12:18:11 AM
    Good luck on getting your six hours of sleep, but you might want to get your eight glasses of water in earlier tomorrow. I found that out the hard way, I kept having to get up and go to the bathroom when I dranked my water late in the evening. I now get my water in early, so I don't have to get up all during the night.
    2587 days ago
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